I've had some health issues that I think I can trace back to a triple dose of antibiotic medicine at the beginning of the year, so I decided to go sugar-free and carb-free for the month of March, hoping to wage a little war against the yeast overgrowth. Amazingly, the scale has been dropping like I haven't seen since I followed Weight Watchers last year. Yippee!
So I'm going to disclose my weight. I know, women aren't supposed to disclose their age or weight, but... I figure if a person can see you, they can probably guess pretty close, so why hide it? Besides, accountability is an awesome motivator for me.
I'm not really following any specific diet plan. I've just been eating only food that is "God-made". No pasta, no flours, no breads, no sugars. Just fruits, veggies, eggs, meat, and milk products. Oh...and peanut butter. I couldn't give it up.
Is it just me, or does following a new eating lifestyle require a state of mind that cannot be "willed" into existence? Please share your thoughts!